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Athletic American

Two Wheels

Cycling Quote - Olympic Gold Medalist Kristin Armstrong on returning to compete in the 2016 Olympics "...because I can, why wouldn't I."

By Sea

If you cultivate something in your mind, you give it a life. It’s really that simple. - Laird Hamilton

Gym

I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved. - Arnold Schwarzenegger

Swimming

We all love to win, but how many people love to train? ― Mark Spitz

Athletic Spotlight

Meet the people that inspire and mentor athletes to attain personal results.

Events & Opportunities

Learn about the expos, races and gatherings of other athletes in training.

Goals

These are the milestones and points of measurement that add the why to our physical pursuits.

Gear

Here's what we equip ourselves with to maintain a routine and reach our goals.

Routine

The consistent pursuit of a goal is guided by the rules and rituals of our pursuit.

Nutrition

It's best defined as the nutrition to safely fuel our machines forward.

Popular Fitness Destinations

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Stanford Dish Loop Trail - Palo Alto, CA

Diamond Head - Honolulu, HI

Grouse Mountain - North Vancouver, BC

Your Growth Formula

Research

What fitness pursuit are you in training for? What physical lifestyle do you want to maintain? What level of proficiency do you want to attain? Begin with a written goal in mind.

Training

After you’re research, committing to a training routine is the next step.

Results

Determine what the appropriate measurement intervals are, then capture them and repeat the process.